Ferret out damage your hearing health of the four killers

March 3 is the love of ear day hearing is an important bridge of communication with the outside world is one, but you know, in addition to hearing loss caused by aging, we live in a lot of bad habits and neglect, are all quietly damage our hearing.

Killer a Walkman

Countermeasures: listening to music with headphones in a quiet environment should

Today, many people are in a noisy subway or bus in the car, noisy streets listening to music with headphones, listening to foreign languages, and do not know this approach may lead to hearing loss. Beijing Tongren Hospital, Beijing Institute of Otorhinolaryngology Chen pointed out that in a noisy environment, noise may mask the sound of music, in order to be able to hear what people had to turn the volume down big, a long time may cause damage to the hearing and even cause permanent hearing loss, severe hearing loss will be.

Experts suggest that people, preferably in a quiet environment with headphones listening to music. Headphone volume should not be too much. Time listening to music with headphones should not be continued too long. Like reading a long time to make the eyes a rest, like a long time to listen to music with headphones, and also let the ears take a break.

Killer of two cold

Solution: Do not try to fly, when a cold

Otitis media and other ear disease, also contribute to hearing loss of the important reasons. Beijing Tongren Hospital, Otolaryngology Head and Neck Surgery XIA Yin pointed out that, in order to avoid the occurrence of inflammation affecting hearing, people do not fly in the cold is best to avoid ear pressure due to the change induced by disease, not suited to even affect the hearing. If you have to fly during the cold, the best spray was prescribed some drugs can shrink nasal mucosa, or in the aircraft taking off and landing when the chewing gum.

In addition, the experts also suggested that people, to prevent otitis media, pay attention to hygiene. The event of a flu, upper respiratory tract infection should be treated as soon as possible. If the nose are more, blowing his nose is best to take the side of the blowing approach, but Do not too hard to prevent the nose into the middle ear caused by infection, leading to otitis media. In addition, the swimming water to avoid choking, or may lead to otitis media.

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